Thursday Jul 28, 2022

Undesired Emotions & Mental Health (w/ Pamela J. Hobart)

In this episode, Pamela opened up about her struggle with OCD early in life and described the trajectory toward healing that she followed. We discussed why it's important not run away immediately when undesired emotions but to accept them as part of human experience. We also discussed mental health and what the biggest obstacle is that stands between it and people. Other topics that came up include CBT, the concept of Purity, what it feels like to be mentally healthy (hint: it's not happiness), and much, much more.

 

Follow Pamela on Twitter: @amelapay | Website: pamelajhobart.com

Follow me on Twitter: @Deep_Dive_Pod | @EyalShay2

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2021 All rights reserved.

Podcast Powered By Podbean

Version: 20221013